Virtual Therapy in California & Colorado

Deep Waters Psychotherapy

Somatic and IFS Therapy for Self-Aware and Sensitive Adults

A Holistic Approach to Virtual Psychotherapy for the Body, Mind, and Soul

Online Therapy in California & Colorado

Is This You?

You’ve spent years trying to understand yourself. Maybe you’ve done therapy before but despite those insights and all your efforts to go deeper, you still feel stuck. You spend so much time in your head, highly aware of your struggles, overthinking, and overwhelmed. You’re tired of the mental spirals and feeling anxious and exhausted. 

It’s exhausting to have to put yourself ‘on’ and only feel relaxed when you can turn ‘off. 

You’re ready for therapy that goes beyond the surface, beyond the insights, beyond the talking, and dives into your Deep Waters. You’re willing to make the investment and tap into a more grounded, regulated, and secure version of yourself that actually loves life.

Hi, I’m Chloe and I help adults in their 20s and 30s who may be navigating anxiety, C-PTSD, ADHD, or Autism, through trauma-informed, affirming care. 

Meet Chloe, online somatic and IFS therapist, owner of Deep Waters Psychotherapy
mental health therapist online California and Colorado

Virtual Therapist in California & Colorado

Do You Find Yourself…

Spending hours researching what's going on hoping something will finally click.

Always feeling “on” and overstimulated, followed by a crash out and doom scroll for hours once you finally are alone

Constantly wondering if you're making the wrong decision and wishing someone would make a decision for you. 

Getting overwhelmed by choices because your brain struggles to focus and plays out every outcome. 

Always being the reliable one in your relationships and constantly wish others would put in the same amount of effort as you. 

Replaying conversations long after they’ve ended and feeling like you can’t turn your brain off

Feeling disconnected from the hobbies and things you used to love.

Virtual Therapy in San Diego, Ca & Denver, Co

If Traditional Talk Therapy left You feeling Stuck, I’m the Therapist for You

Online Therapist Colorado & California

If traditional talk therapy left you feeling stuck, you're not alone. You're wise enough to know something needs to change. You know you overthink. You know the anxiety isn't serving you. But the knowing doesn't make changing these patterns any easier. 

Maybe you’re navigating anxiety, perfectionism, overthinking, C-PTSD, ADHD or Autism, and the exhaustion that comes from trying to keep up with a world that doesn’t always seem built for the way your brain and nervous system work. 

I'm so glad you landed on my page because perhaps I can let you in on a little hope. 

Somatic Therapy and IFS Therapy helps us to go deeper and actually heal through the wisdom of our body and the wisdom of what's beneath the surface. We'll listen to your thoughts and also to your body, emotions, and often the parts of you that sink down to your deep waters in the noise of overwhelm and responsibilities. 

Sometimes, you don’t need more insight. You need a different way of experiencing yourself.

Somatic IFS Therpist near me

Online Somatic Therapy and IFS Therapy

Specializing in Supporting…

Anxiety

ADHD

Autism

C-PTSD

Trauma

Spirituality & Faith

ACCEPTING CLIENTS IN COLORADO NOW

Day Time Availability on T, W, & Th

Online Somatic and IFS Therapist in California & Colorado

Online IFS Therapist

Hi, I’m Chloe, founder, and owner of Deep Waters Psychotherapy, a virtual therapy practice specializing in sensitive and self-aware adults. 

I created Deep Waters for people who have spent a lot of time trying to understand themselves, but still find themselves wondering, “Why do I know all of this about myself and still feel this way?”

I know how easy it can be to turn self-awareness into another thing you have to be good at. To analyze yourself, find the lesson, understand the pattern, and then wonder why understanding it hasn’t made it disappear. I know the exhaustion of feeling like there is always another layer to figure out, another way you could be doing better, and another reason you should have it all together by now.

That’s part of why this work matters so much to me. I believe there is a difference between understanding yourself intellectually and actually feeling safe enough to be yourself.

You shouldn't have to work harder to convince someone your experience is real. My hope is that therapy is a space for you to feel understood because that is what makes healing possible. 

The Vibes Here…

You don’t have to stay on the surface, and you don’t have to navigate your deep waters alone.

Frequently Asked Questions

Virtual Individual Therapy Services

Let’s get connected!